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Breakfast Parfait

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At Bachelor Cooking we believe that breakfast is the most important meal of the day, but lots of times our busy schedules force us to skip it. Here is a quick and easy recipe that will leave you feeling energized and ready for the day–without setting you behind.

Breakfast Parfait

 

Prep Time: 3 min     Cook Time: 0 min

Ingredients:

  • Greek Yogurt (pick your flavor–I like peach and honey)
  • Frozen Mixed Berries (You can buy these in a large bag and use them over and over)
  • Granola / Cereal (I use Honey Bunches of Oats®)

 

Directions:

  1. Pour your yogurt into a bowl.
  2. Pour in a small handful of mixed frozen berries.
  3. Top with your granola or cereal of choice (about a handful).
  4. Stir and eat.

 

Yogurt Parfait

 

Tips & Tricks:

  • Greek  yogurt is important because its much higher in protein than normal yogurt.
  • Use low-fat or no-fat yogurt if you’re counting calories.
  • Berries are great because they have lots of nutrients (including fiber).
  • Pick a cereal/granola without much sugar (the yogurt and berries are sweet enough).

 

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