Menu

Protein Pancakes

  • Details
  • Related Items

Pancakes are great, but who wants to eat a bunch of empty calories–I prefer to drink my empty calories. That’s why I make “Protein Pancakes”. This can easily be done with a couple of different mixes, my two favorite are Birch Benders and Kodiak Cakes.
Take a look at this recipe for high protein pancakes that will leave you feeling fuller longer, and ready to tackle the day.

pancakes_protein-3_web

Prep Time: 5 min     Cook Time: 7 min

Ingredients:

  • Birch Benders Protein Pancakes Mix (1 cup)
  • Water (3/4 cup)

Directions:

  1. Whisk together the mix and the water following the directions on the package.
  2. Pour onto a hot griddle or skillet and flip when the bubbles start to form
  3. Serve with butter and syrup (optional)

pancakes_protein-4_web

That’s it! These protein pancakes are the easiest thing to make, and perfect for the bachelor who wants to make sure he’s getting enough protein.

pancakes_protein-6_web

If you’d like to purchase some high protein mix, check out either of these two brands:


Birch Benders Protein Pancakes


Kodiak Cakes

 

 

 

 

 

 

 

 

 

pancakes_protein-8_web

pancakes_protein-2_web

If you enjoyed this recipe, consider signing up for the Bachelor Cooking newsletter to receive even more like this.

Bell Pepper Brunch

Next time you oversleep and want to combat those judgmental eyes that stare you down for eating breakfast after 10:30am, just stare back at them and silently mouth the word, “Brunch”; and then whip up this …

Breakfast Omelet

They say you can’t make an omelet without breaking a few eggs–so grab the carton and lets get cracking. Prep Time: 10 min    Cook Time: 12 min Ingredients: 4 Eggs 3 Slices of Bacon Jalapeño …

Egg Bake

Need a healthy and hearty breakfast? This is an easy recipe that anyone Bachelor can master. Pull up this recipe next time your girlfriend mentions the word “brunch”.  This is the perfect example of a …

Egg, Sausage, & Cheese Bagel

This Bachelor recipe combines excellent breakfast proteins to create a wonderful meal that can be eaten at the table or on the go. Prep Time: 2 min      Cook Time: 8 min Ingredients: 1 …

Huevos Y Chorizo

This easy 2.5 ingredient breakfast is simple enough for any bachelor. Combine delicious eggs with savory chorizo to make this traditional Mexican breakfast. Prep Time: 2 min    Cook Time: 13 min Ingredients: Eggs (5) …