Menu

Smoothie

  • Details
  • Related Items

Looking for a quick breakfast or healthy snack that you can guzzle on the go? Try a smoothie! Bachelor Cooking staff often default to a smoothie when we don’t have time to cook–or chew for that matter.

smoothie

Prep Time: 5 Min          Cook Time: 1 Min

Ingredients:

  • Banana
  • Strawberries
  • Blueberries
  • Chia Seeds
  • Oats (uncooked)
  • Greek Yogurt
  • Ice

 

Directions:

  1. Take the peel off the banana & the green tops off the strawberries.
  2. Throw everything into the blender.
  3. Blend until smooth.

 

Smoothie in Glass

 

Tips & Tricks:

  • Put the hardest things at the bottom of your blender (ice).
  • Add or exchange any fruits with whatever you have around the house: peaches, frozen mixed berries, spinach, etc.

 

We are teaching Bachelors how to Cook. We are teaching men how to make something worth eating.

Egg, Sausage, & Cheese Bagel

This Bachelor recipe combines excellent breakfast proteins to create a wonderful meal that can be eaten at the table or on the go. Prep Time: 2 min      Cook Time: 8 min Ingredients: 1 …

Backyard BBQ Salad

Summertime is a great time to grill some chicken and enjoy some fresh vegetables in this delicious Backyard BBQ Salad. Prep Time: 20 min    Cook Time: 10 min Ingredients:  Lettuce (pre-mixed bags work great) …

Bell Pepper Brunch

Next time you oversleep and want to combat those judgmental eyes that stare you down for eating breakfast after 10:30am, just stare back at them and silently mouth the word, “Brunch”; and then whip up this …

BC Huevos Rancheros

This is Bachelor Cookings’ version of Huevos Rancheros. The inspiration for this recipe came from staring into the fridge one morning after having Mexican food the night before and seeing tupperware containers filled with delicious …

Roasted Plum and Honey Goat Cheese Toast

A neighbor of ours has a plum tree and gave us a bunch of his plums. I was pretty excited because I love fresh local fruit (and free is the best). But I quickly got …