Looking for a quick breakfast or healthy snack that you can guzzle on the go? Try a smoothie! Bachelor Cooking staff often default to a smoothie when we don’t have time to cook–or chew for that matter.

Prep Time: 5 Min          Cook Time: 1 Min

Ingredients:

• Banana
• Strawberries
• Blueberries
• Chia Seeds
• Oats (uncooked)
• Greek Yogurt
• Ice

Directions:

1. Take the peel off the banana & the green tops off the strawberries.
2. Throw everything into the blender.
3. Blend until smooth.

Tips & Tricks:

• Put the hardest things at the bottom of your blender (ice).
• Add or exchange any fruits with whatever you have around the house: peaches, frozen mixed berries, spinach, etc.

We are teaching Bachelors how to Cook. We are teaching men how to make something worth eating.