Menu

Lemon Salmon & Veggies

  • Details
  • Related Items

This is a great dish for bachelors to use when they want to impress a lovely lady. It’s also super healthy for those looking to stay fit. For your enjoyment, Bachelor Cooking presents: Lemon Salmon and Veggies (wrapped in bacon).

Salmon Dinner

Prep Time: 20 min       Cook Time: 30 min

Ingredients:

  • Asparagus (full bundle)
  • Bacon (half a package)
  • Salmon (2 – fresh is better, but frozen is usually cheaper)
  • 2 Lemons cut into slices
  • Box of Couscous (something like this)
  • 1 Can of Black Beans (drained)
  • Handful of torn/cut Cilantro
  • Salt
  • Lemmon Pepper
  • 1 tspn Sugar
  • Aluminum Foil

 

Directions:

  1. Cut the lower hard part off of the asparagus and discard. Then wrap the asparagus (in groups of 3 or 4) with bacon. Place on a greased (spray with with non-stick cooking spray) baking sheet and bake in the oven for 10 min at 375°.
  2. Prep the salmon: make sure its defrosted (if it was frozen), put lemon slices on it, some salt, some lemon-pepper, and wrap it in foil.
  3. When the asparagus has been in the oven for 10 minutes, drop the temp to 325°, add the fish and cook for about 20 more min.
  4. While the fish and veggies are cooking, following the instructions on the box for the couscous. Add in the drained beans, torn cilantro, salt, sugar and squeeze some lemon in there as it’s finishing cooking.

 

fish & veggies

Tips & Tricks:

  • Fish is done cooking when it flakes apart when you poke it with a fork.  If it looks like jello when you poke it cook it longer. If it’s hard and tough you cooked it too long.
  • The veggies should still have a little crunch to them if you want any nutrition out of them.
  • Couscous needs to be fluffed with your fork to keep it light and airy.

 

Bachelor Cooking is a unique venture of Foremost Creative.

 

Cajun Catfish Tacos

The other day my local grocery store had a great deal on broken pieces of catfish fillets. This worked out great because I was going to need to break the fillets into smaller pieces to …

Smoothie

Looking for a quick breakfast or healthy snack that you can guzzle on the go? Try a smoothie! Bachelor Cooking staff often default to a smoothie when we don’t have time to cook–or chew for …

Bagel & Lox

This Bachelor Cooking Breakfast Recipe should really be called, “Bagel & Smoked Salmon”, but its close enough for our audience. If you’ve got a special morning that you want to impress someone or just feel …

Bruschetta

Bruschetta is an Italian term that describes a variety of dishes that usually involve some delicious bread with something (tomatoes) on top. Traditionally, this is served as an “antipasto” or appetizer, but it’s so good that …

Santa Fe Salad

I’m not much for Salads. I thought that they didn’t taste good and often left me hungry–until I tried a salad that walked off the high-desert of Santa Fe and said, “Howdy” to my taste buds. Prep Time: …